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Infertility

Alternative Treatments

4 Ways Yoga Can Boost Your Fertility

Did you know that you can boost your fertility by adding yoga to your treatment regimen? While not a replacement for fertility treatments or surgical procedures to treat infertility, learn more about the four ways yoga can help boost your fertility and hopefully get you pregnant faster!...(more)

8 Yoga Poses for Fertility

Cobbler's Pose (known as Baddha Konasana) is a seated position that serves as an excellent hip opener. It's also helpful with blood flow to the pelvis; increasing pelvic blood flow is considered an important effect of yoga for fertility. To achieve this pose, sit up straight with your weight on your pelvic bone ("butt" bones). Press the soles of your feet together and clasp your big toes. For added stretch, try to press your knees as close to the floor as you can....(more)

Natural Treatments Options for PCOS

Polycystic ovarian syndrome (PCOS) has no cure, but it does require lifelong management of symptoms in order to avoid complications. Women with PCOS are at an increased risk of type 2 diabetes, cardiovascular disease, stroke, and endometrial cancer. While PCOS can be treated with medication and surgery, some women opt for a more natural approach to managing their symptoms....(more)

Herb Guide to Improving Fertility Naturally

If you wish to try a more natural approach to boosting your fertility, there are a variety of herbs and herbal supplements you can take. As with any herbal supplementation, they may boost the efforts of traditional fertility treatments, but do be careful that some of these herbs may have contraindications with certain medicines....(more)

Infertility

When Does a Woman's Fertility Begin to Decline?

You may be wondering at what age a woman's fertility begins to decline. A woman's peak fertility is typically in her early to mid-twenties, but it's possible (though rare) for women to get pregnant naturally well into their forties. Here's what you need to know about a woman's peak fertility....(more)

Making the Most of Your Most Fertile Days

If you're trying to get pregnant naturally and have a sense of when you may be ovulating or about to ovulate, you'll want to make sure you do everything you can to take advantage of your most fertile days to maximize your chances of getting pregnant....(more)

What Are Fertility Awareness Methods?

If you're trying to get pregnant naturally, fertility awareness methods can be an excellent way to get in tune with your cycles to maximize your chances of getting pregnant....(more)

Ovulation

How Does Ovulation Work?

If you're trying to get pregnant, whether you're having difficulty conceiving or not, it's important to have a basic understanding of how ovulation works. By understanding how your body ovulates, you can take more control of your family building. ...(more)

How to Detect Ovulation: Keynote Indicators

Learn how to detect ovulation to determine when the best time for intercourse is when trying to conceive a child. Dealing with infertility is difficult when you are not ovulating regularly because your chances of conception decrease. Detection methods involve tests, along with closely monitoring your body for subtle changes that imply ovulation is occurring soon....(more)

Essential Tips for Getting Pregnant Now

If you find that getting pregnant is more difficult than just leaving it up to chance, do not give up. There are easy tips to get you pregnant fast. Many tips are simple, easy to do and very effective. Consider the following dos and don'ts to get pregnant now....(more)

Infertility Expert

Keiko Zoll

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Keiko Zoll is a leading infertility and women's health writer, chronicling her personal journey through infertility since 2009. Her website, "The Infertility Voice" has become a powerhouse support resource in the online infertility community. In 2010, Keiko received the Hope Award from RESOLVE, the National Infertility Association for her short... Read More

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